Huberman Lab

Huberman Lab

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

https://feeds.megaphone.fm/hubermanlab

Tracking since 2/14/2026

Episodes22

How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford

4/13/2026156 min

transcribing

Essentials: The Biology of Aggression, Mating & Arousal | Dr. David Anderson

4/9/202638 min

complete

Cultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner

4/6/2026140 min

transcribing

Essentials: How to Build Strength, Muscle Size & Endurance | Dr. Andy Galpin

4/2/202639 min

complete

How Hormones Shape Sexual Orientation & Behavior | Dr. Marc Breedlove

3/30/2026131 min

transcribing

Essentials: Using Salt to Optimize Mental & Physical Performance

3/26/202638 min

complete

The Best Vitality & Health Protocols | Dr. Rhonda Patrick

3/23/2026

transcribing

Essentials: Tools for Setting & Achieving Goals | Dr. Emily Balcetis

3/19/202636 min

complete

Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson

3/16/2026164 min

transcribing

Essentials: Benefits of Sauna & Deliberate Heat Exposure

3/12/202644 min

transcribing

Avoiding, Treating & Curing Cancer With the Immune System | Dr. Alex Marson

3/9/2026148 min

transcribing

Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

3/5/202635 min

complete

Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

3/2/2026189 min

transcribing

Essentials: Using Light to Optimize Health

2/26/202642 min

transcribing

Restore Youthfulness & Vitality to the Aging Brain & Body | Dr. Tony Wyss-Coray

2/23/2026120 min

transcribing

Essentials: Optimize Your Exercise Program with Science-Based Tools | Jeff Cavaliere

2/19/202640 min

transcribing

The Most Effective Weight Training, Cardio & Nutrition for Women | Dr. Lauren Colenso-Semple

2/16/2026152 min

transcribing

Essentials: The Science of Love, Desire & Attachment

2/12/202640 min

complete

How Genes Shape Your Risk Taking & Morals | Dr. Kathryn Paige Harden

2/9/2026162 min

complete

Essentials: The Science & Practice of Movement | Ido Portal

2/5/2026

pending

How Dopamine & Serotonin Shape Decisions, Motivation & Learning | Dr. Read Montague

2/2/2026

pending

Essentials: Using Play to Rewire & Improve Your Brain

1/29/2026

pending